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SLEEP FIRST AID
Organisations | Charities | Staff Wellbeing
A popular and thought-provoking talk on the science of sleep and top tips on how to look after your sleep. 60-90 minutes online or in person. All talks include an initial conversation to tailor the talk to your audience (Child/Adolescents/Adults/Specialist Groups). You can find a list of previous in-house training I have delivered at the bottom of this page.
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INTEGRATE SLEEP
Health Professionals
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Advanced teaching and workshops aimed at aspiring early career professionals and qualified health professionals who would like to develop their understanding of basic sleep science and especially how this applies in assessment, formulation, interventions and/or developing research ideas and projects.
DELIVER CBT-I
Counsellors, Psychologists, GPs, Health Leaders
I offer 1:1 step by step mentoring programme or a 2-day, highly sought after, experiential workshop aimed at qualified health professionals who would like to deliver CBT-I individually or in groups with adults with chronic insomnia. Please do get in touch with your preferred dates and times.
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HOT TOPIC
GREAT SPEAKER
All groups
NEW!
Do you need a great speaker who is expert in a field of sleep for your event? I will work on your behalf to find and engage with great international researchers and clinicians to share their expertise on hot topics in the field of sleep.
My previous
training
The Sleep Charity
Times Radio
News UK
Royal Horticultural Society (RHS)
Harrow School
Royal Air Force (RAF)
King's College School, Wimbledon
University for the Creative Arts (UCA)
City University London
University of Surrey
Bournemouth University
Cambridge Science Park
Merck Group
Aviva Insurance
Kensington Prep School
Guildford High School
Global Entertainment
Kingston NHS
Chelsea and Westminster Hospital NHS
Mamas and Papas
British Association of Performing Arts and Musicians (BAPAM)
Help Musicians UK
Everyone Health
ABC Bank
Dunelm
British Chiropractor Association
CO-GORA Nursing Conference
Bobath Charity
Berkhamsted School
Plasser UK
ABBYY
Association of Anaesthesia Associates Conference 2023
ASPIRE Defence
Somnex Conference
Hertfordshire Community NHS Trust
Bedford Academy
Discovery School
Workbliss
Sussex Primary Care
Docusign
Forrest School
and many more.
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