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01 

SLEEP FIRST AID 

A  popular and thought-provoking talk on the science of sleep and top tips on how to look after your sleep. This is aimed at organisations who would like to support staff wellbeing. 60-90 minutes.  Delivered online or in person. All  talks include an initial conversation with my clients to tailor the talk to the audience's needs (e.g. menopause, shift-workers, chronic health conditions and many more).

02 

INTEGRATE SLEEP

Aimed at qualified health professionals who would like to develop their understanding of sleep science and apply this to front line work in assessments and interventions and/or develop research ideas and projects. Modules can be tailored to suit groups.

03

ADVANCED COGNITIVE BEHAVIOUR THERAPY FOR INSOMNIA (CBTI) 

This is a 2-day, highly sought after,  experiential workshop aimed at qualified health professionals (including psychologists, counsellors, GPs, physiotherapists...) who would like to deliver CBT-I individually or in groups with adults with chronic insomnia. Facilitated by Dr Gabriella Romano.

SLEEP FIRST AID WORKSHOP (01)

"It's not often I am engaged with a speaker; your style and expertise were awesome. You were a smash hit!”

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