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SLEEP FIRST AID WORKSHOP

"It's not often I am engaged with a speaker; your style and expertise were awesome. You were a smash hit!”
Audience

01 

SLEEP FIRST AID 

A  popular and thought-provoking talk on the science of sleep and top tips on how to look after your sleep. This is aimed at organisations who would like to support staff wellbeing. 60-90 minutes.  Delivered online or in person. 

02 

INTEGRATE SLEEP

Aimed at qualified health professionals who would like to develop their understanding of sleep science and apply this to front line work in assessments and interventions and/or develop research ideas and projects. Modules can be tailored to suit groups.

03

LEARN HOW TO DELIVER CBT-I 

2-day, sought after,  experiential course aimed at qualified health professionals (including psychologists, counsellors, GPs etc...) who would like to deliver CBTI individually or in groups with non-complex adults with chronic insomnia. Run by highly specialist psychologists.

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