I currently work part-time for  theThe Insomnia and Behavioural Sleep Medicine Service based at the Royal London Hospital for Integrated Medicine (RLHIM). The RLHIM  is a multi-disciplinary specialist alternative medicine hospital under University College London Hospitals (UCLH) that supports adults with a wide range of complex chronic mental and physical health conditions. I also support the Sleep Charity as a freelance trainer and supervisor.

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Sleep Psychologist  offers individuals the opportunity to access tailored and expert consultation from specialist health practitioners in the field of sleep disorders and psychology. We understand what living with long-term disrupted sleep and circadian rhythms can be like; we have a deep understanding of the the impact  and sense of disconnection it can have on you and your day-to-day. We have the experience to help restore your confidence in sleep so that it no longer features stage, and support you to  feeling ok most of the day, most days. We resource you with simple, meaningful, high quality information with proven strategies.

 

Our process embraces 50 years worth of research in sleep science, the NICE guidelines, our own diverse clinical experience and a compassion-focused approach. 

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All clinicians access regular continual professional development , supervision and have private insurance.

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We very much look forward to hearing from you.

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Other approaches that inform our process: Somatic Therapy, Acceptance and Commitment Therapy (ACT), Narrative and Solution Focused Therapy, Systemic Therapy and Power Threat Meaning Framework.

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