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'I can truly say this is one of the most impactful interventions I have had that will improve my long term health difficulties I have had.'

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Dr. Gabriella Romano PsyD

Founder and Director of Sleep Psychologist. 

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I am a specialist, trauma informed, HCPC registered Clinical Psychologist with a fascination for sleep. I believe we can all find equilibrium, with the right social, emotional and biological conditions.

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I have 20 years experience of working across a wide range of academic, specialist NHS and community mental services. My practice continually evolves and is currently heavily influenced by working part-time at the largest, multidisciplinary insomnia service in the UK (namely, the Insomnia and Behavioural Sleep Medicine Service based at The Royal London Hospital for Integrated Medicine; RLHIM). The RLHIM  is a specialist alternative medicine hospital that supports adults with a very wide range of chronic mental and physical health conditions as well as sleep disorders. 

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Sleep Psychologist's primary focus is to deliver compassionate high quality, evidence based strategies to maintaining good quality and quantity sleep in a way that supports equilibrium most of the day, most days. We support you to develop the insights to sleep without medication.​

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I support individuals or groups with chronic insomnia, health professionals who want to enhance their clinical practice and organisations who want to support staff in the workplace. My approach is influenced by CBT, Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Somatic Experiencing, Narrative Therapy, Systemic Therapy and Solution-Focused Motivational Interviewing.

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 I am registered with the Health and Care Professions Council (PYL27621), I follow the NICE guidelines, British Psychological Society's practice guidelines, I have private insurance and receive regular supervision and training.​

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