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"The change has been immense."

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Dr. Gabriella Romano BA MSc DClinPsych

Founder and Director of Sleep Psychologist. 

I am a highly specialist, trauma informed, HCPC registered Clinical Psychologist with a fascination for sleep. I believe we can all find equilibrium, with the right social, emotional and biological conditions.

I have 20 years experience of working across a wide range of academic, specialist NHS and community mental service services. I work part-time for the largest Insomnia service in the United Kingdom based at the Royal London Hospital for Integrated Medicine (RLHIM). The RLHIM  is a specialist alternative medicine hospital, part of University College London Hospitals (UCLH) that works with adults with a wide range of chronic health conditions and sleep disorders.

Sleep Psychologist's primary focus is to develop insightful and sustainable strategies to maintaining good quality and quantity sleep in a way that supports equilibrium most of the day, most days. 

I support individuals or groups with chronic insomnia, health professionals who want to enhance their clinical practice and organisations who want to support staff in the workplace.

I have private insurance and receive regular supervision and training.

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Insomnia is one of the most common sleep disorders characterised by difficulty initiating sleep, maintaining sleep and/or waking too early. This impacts on daytime functioning.

I offer Cognitive Behaviour Therapy for Insomnia (CBT-I) which is the gold standard treatment for chronic insomnia with an unparalleled success rate. 

 

Research has shown that CBTI can help with...

Cognitive Behaviour Therapy for Insomnia (CBT-I)

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Less time falling asleep.

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Feeling refreshed & significantly less irritable.

Improved sleep quality.

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Improved performance & motivation.

Reduced fatigue, increased energy.

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Reducing & removing reliance of pharmaceuticals.

CONTACT

I aim to answer all queries within 24 hours, Mon - Fri.

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