
how we support you

General Advice
Signpost to a particular organisation, professional, event or resource.

Online CBT-I Program
Self paced structured online Cognitive Behaviour Therapy for Insomnia (CBT-I) program with access to resources.

Practitioner Support
Book time with a specialist psychologist for 1:1 or group Cognitive Behaviour Therapy for Insomnia (CBT-I) support.
how it works
Initial Call
Screening
​Advice or Signpost​
Assessment
Highly Specialist Clinical Psychologist or Consultant in Sleep Medicine
Intervention
Recommendation
Intervention
Consultation

I will always be so grateful for being introduced to Dr. Romano, who successfully helped me through terrible insomnia. I was referred to her following a cycling accident, where I suffered a brain injury and developed insomnia. For nearly 3 years, I unsuccessfully tried many treatments and approaches from different doctors. Dr. Romano helped me understand insomnia and clearly laid out a treatment program designed to work at my pace. I believe her nuanced and extremely compassionate approach set her apart and made the treatment successful. It's funny how I didn't realise how bad the insomnia was until I was sleeping properly again. I could not recommend her more highly. (Justin)