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It's funny how I didn't realise how bad the insomnia was until I was sleeping properly again.  I could not recommend her more highly.

Justin, UK

how we support you

Book

General Advice

Signpost to a particular organisation, professional, event or resource.

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Online CBT-I Program

 Self paced structured online Cognitive Behaviour Therapy for Insomnia (CBT-I) program with access to resources.

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Practitioner Support

Book time with a specialist  psychologist for 1:1  or group Cognitive Behaviour Therapy for Insomnia (CBT-I) support. 

how it works

Initial Call

Screening 

​Advice or Signpost​

Assessment

Highly Specialist Clinical Psychologist or Consultant in Sleep Medicine

Intervention

Recommendation

 Intervention

Consultation

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I will always be so grateful for being introduced to Dr. Romano, who successfully helped me through terrible insomnia.  I was referred to her following a cycling accident, where I suffered a brain injury and developed insomnia.  For nearly 3 years, I unsuccessfully tried many treatments and approaches from different doctors.  Dr. Romano helped me understand insomnia and clearly laid out a treatment program designed to work at my pace.   I believe her nuanced and extremely compassionate approach set her apart and made the treatment successful. It's funny how I didn't realise how bad the insomnia was until I was sleeping properly again.  I could not recommend her more highly. (Justin)

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